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There are many factors that can lead to heart disease, from high blood pressure to unhealthy eating to family history. There are also many ways to alleviate these conditions and complications, including over-the-counter medicines. Learn more about these options:![]()
Health In Hand l Heart Smart: Understanding Your Heart Health and Risk Factors
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Learn how to improve heart health by understanding key risk factors like cholesterol, blood pressure, and lifestyle habits. Discover tips for preventing heart disease and maintaining a healthy heart.
Many safe and effective cold, allergy, and sinus medicines contain pseudoephedrine. It's a useful tool for congestion relief, but it is also an ingredient used by criminals to make meth. Fortunately, there's a solution: an electronic blocking technology that stops the crimes before they happen. Learn more:![]()
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If you have a flexible spending arrangement (FSA) or a health savings account (HSA), you can use these pre-tax dollars to purchase over-the-counter medicines that will support your health. ![]()
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Find out what you need to know to take advantage of these savings and prioritize your well-being.![]()
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Do you have questions about the dyes and colors in the supplements and over-the-counter products you and your family are using? We've compiled the answers you need to feel good about your choices when it comes to medications and treatments. ![]()
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Learn about safety, labels, myths, and more:![]()
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What's the best way to get rid of your old medications? ![]()
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Health in Hand is sharing your three options: in-home disposal, local disposal programs, and community drug take-back days. Here's a bit about each choice:![]()
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🏠 If you're disposing of your medications at home, mix them with something unpalatable, like coffee grounds, place the mixture in a container, and throw the container in the trash.![]()
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🏥 If you prefer to take your medications to another site, look for pharmacies and law enforcement agencies that offer disposal programs. Many have specific kiosks to take these medications and drugs.![]()
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👮 Law enforcement agencies sometimes run take-back days in communities across the country, and you can drop your medications there.![]()
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Learn more about each option here:![]()
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Health In Hand l How to Safely Dispose of Medicine
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Learn how to safely throw away your unwanted or expired medicines.